Wai Wai Masala Noodles
Unknown • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.5g per 100g) High calorie density (469.0kcal per 100g)
DAILY LIMIT
46g
(46% of packet)
Limit to 46g to stay within saturated fat limits.
0%
Sodium
0.9%
Sugar
20%
Sat. Fat
10.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
469kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
9.5g
(43%)
Protein
10g
Fiber
2g
Carbs
60g
Fat
21g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Wai Wai: Why Why?
"Wai Wai Masala Noodles contain approximately 469 calories and close to 10g of saturated fat per 100g serving. While the sodium content appears to be negligible, it's important to be mindful of the calorie and saturated fat content as part of a balanced diet. Consuming high amounts of saturated fat regularly may impact cardiovascular health. Enjoy in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)