Veeba Peanut Butter
veeba • Drinks • 925g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (630.8kcal per 100g)
DAILY LIMIT
63g
(7% of packet)
Limit to 63g to stay within calories limits.
12.7%
Sodium
10%
Sugar
9.8%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
630.8kcal
(32%)
⚠️
Sodium
400mg
(20%)
Sugar
7.9g
(16%)
Sat. Fat
3.4g
(15%)
Protein
26.4g
Fiber
0g
Carbs
18.8g
Fat
50g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 ROASTED PEANUTS (91.0%)
#2 SUGAR
#3 EMULSIFIER AND STABILIZER (INS471) AND IODISED SALT
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanut Butter Blues
"Veeba peanut butter is a good source of protein, which can be beneficial for muscle building and satiety. However, it is also calorie-dense, so it's important to consume it in moderation as part of a balanced diet. Overconsumption of any high-calorie food, including peanut butter, may contribute to weight gain."
🤖 AI Generated
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