Vanilla Milk Shake
Unknown • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
69g
(38% of packet)
Limit to 69g to stay within sugar limits.
3.5%
Sodium
20%
Sugar
8.8%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
106.1kcal
(5%)
Sodium
100mg
(5%)
Sugar
14.4g
(29%)
Sat. Fat
2.8g
(13%)
Protein
3g
Fiber
0g
Carbs
14.4g
Fat
4g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Milk, Basically
"This vanilla milkshake contains milk and some protein, which can be beneficial. However, it's also quite high in sugar. Consider enjoying it in moderation or exploring homemade versions to better control the sugar content."
🤖 AI Generated
BETTER ALTERNATIVES
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