Unibic Millet Pop Crisp Sweet Chilli

Unibic Namkeen 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (1000.0mg per 100g) High calorie density (409.0kcal per 100g)

DAILY LIMIT

40g (40% of packet)

Limit to 40g to stay within sodium limits.

20%
Sodium
2.8%
Sugar
8.2%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
409kcal (20%)
Sodium
1000mg (50%)
Sugar
3.5g (7%)
Sat. Fat
4.5g (20%)
Protein
10.2g
Fiber
4.9g
Carbs
69.6g
Fat
10g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

🧂

FOODATEASE VERDICT

(The Analysis)
Millet Pop: Sodium Shock!
"Unibic Millet Pop Crisp Sweet Chilli contains a significant amount of sodium, approximately 1000mg per serving. While millet offers some nutritional benefits, individuals should be mindful of their sodium intake, especially if managing blood pressure. Consider this when incorporating it into a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)