Uncle Chipps Potato Chips (plain Salted Flavour) 20rs
Uncle Chipps • Namkeen • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (15.8g per 100g) High calorie density (548.0kcal per 100g)
DAILY LIMIT
28g
(56% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
8.4%
Sodium
0.3%
Sugar
20%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
548kcal
(27%)
⚠️
Sodium
600mg
(30%)
Sugar
0.6g
(1%)
Sat. Fat
15.8g
(72%)
⚠️
Protein
6.7g
Fiber
0g
Carbs
52g
Fat
35g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Sunflower Oil)
#4 Iodised Salt (1.5%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Uncle Chipps: Salty Truth
"A 20rs pack of Uncle Chipps Potato Chips (plain Salted Flavour) contains 548 calories, along with a significant amount of sodium and saturated fat. While they can be enjoyed occasionally, regular consumption may contribute to increased risk of cardiovascular issues. Consider portion control and balancing your diet with healthier alternatives."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)