Troo Good Millet Coconut Bites
Troo Good • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (16.1g per 100g) High saturated fat (8.5g per 100g) High calorie density (404.0kcal per 100g)
DAILY LIMIT
52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
2.6%
Sodium
16.7%
Sugar
20%
Sat. Fat
10.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
404kcal
(20%)
Sodium
100mg
(5%)
Sugar
16.1g
(32%)
Sat. Fat
8.5g
(39%)
Protein
2.8g
Fiber
3.7g
Carbs
76.5g
Fat
9.6g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Troo Bad Bites
"Millet offers nutritional benefits, but the addition of sugar and fat means this product should be considered a treat. It provides some advantages over traditional sweets, but moderation is still key as it is not a primary health food."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)