Town Bus Masala Pori

Town Bus Namkeen 28g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (12.3g per 100g) High calorie density (483.0kcal per 100g)

DAILY LIMIT

28g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

5.6%
Sodium
0%
Sugar
15.7%
Sat. Fat
6.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
483kcal (24%) ⚠️
Sodium
400mg (20%)
Sugar
0g (0%)
Sat. Fat
12.3g (56%)
Protein
10.3g
Fiber
0g
Carbs
43g
Fat
28g

INGREDIENT ANALYSIS

Main Ingredients

#1 Puffed Rice (44%) #2 Bengal Gram Flour #3 Rice Flour #4 Fried Gram Dal #5 Groundnuts

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Pori, but make it FAT
"While this product contains no added sugar, it is important to note that it has a high saturated fat content. Regular consumption of foods high in saturated fat may negatively impact cardiovascular health. Please enjoy Town Bus Masala Pori in moderation as part of a balanced diet. 🫀"
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)