Tops Tomato Ketchup
Tops • Ready To Eat • 950g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1200.0mg per 100g) High sugar (27.2g per 100g)
DAILY LIMIT
33g
(3% of packet)
Limit to 33g to stay within sodium limits.
20%
Sodium
18.1%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
135kcal
(7%)
Sodium
1200mg
(60%)
Sugar
27.2g
(54%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.6g
Fiber
0g
Carbs
32.1g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Tomato Paste - 28%
#3 Sugar
#4 lodised Salt
#5 Thickeners (1422
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar & Salt Bomb
"Tops Tomato Ketchup has a noticeable sweetness and saltiness due to its approximately 30% sugar content and significant sodium levels. Individuals should be mindful of their overall sugar and sodium intake when consuming this product, especially if managing conditions like diabetes or hypertension. Moderation is key to enjoying this ketchup as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)