Tops Mustard Sauce

Tops Ready To Eat 300g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (1800.0mg per 100g)

DAILY LIMIT

22g (7% of packet)

Very limited portion recommended. Just 22g due to high sodium.

20%
Sodium
1.2%
Sugar
0.3%
Sat. Fat
1.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
102kcal (5%)
Sodium
1800mg (90%) ⚠️
Sugar
2.7g (5%)
Sat. Fat
0.3g (1%)
Protein
4.4g
Fiber
0g
Carbs
7.1g
Fat
6.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Water #2 Mustard Powder 19% #3 lodised Salt #4 Acidity Regulator (260) Sugar #5 Turmeric Powder

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sodium Sauce, Not Mustard
"Tops Mustard Sauce has a noticeable sodium content. Individuals monitoring their sodium intake should be mindful of serving sizes. Excessive sodium consumption may contribute to elevated blood pressure in some individuals."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)