Too Yumm Multigrain Chips

Too Yumm Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (9.2g per 100g) High calorie density (483.3kcal per 100g)

DAILY LIMIT

40g (40% of packet)

Limit to 40g to stay within sodium limits.

20%
Sodium
7.4%
Sugar
16.7%
Sat. Fat
9.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
483.3kcal (24%) ⚠️
Sodium
1000mg (50%)
Sugar
9.2g (18%)
Sat. Fat
9.2g (42%)
Protein
8.3g
Fiber
5g
Carbs
66.7g
Fat
20g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Too Yumm? Too Sodium!
"Too Yumm Multigrain Chips may not be the most optimal choice for those seeking a truly healthy snack. While they contain multigrains, they also appear to be relatively high in sodium and saturated fat. Excessive intake of these components can potentially impact cardiovascular health, so moderation is advised. Consider comparing nutrition labels with other options to make an informed decision. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)