Tong Garden Mint and Lime Cashews
Tong Garden • Drinks • 30g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (6.7g per 100g) High calorie density (550.0kcal per 100g)
DAILY LIMIT
30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
6%
Sodium
2%
Sugar
9.1%
Sat. Fat
8.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
550kcal
(28%)
⚠️
Sodium
400mg
(20%)
Sugar
3.3g
(7%)
Sat. Fat
6.7g
(30%)
Protein
23.3g
Fiber
6.7g
Carbs
30g
Fat
36.7g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
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Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
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Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)