Tomato Pickle
Unknown • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (4200.0mg per 100g)
DAILY LIMIT
10g
(10% of packet)
Very limited portion recommended. Just 10g due to high sodium.
20%
Sodium
0.7%
Sugar
1.6%
Sat. Fat
1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
202.3kcal
(10%)
Sodium
4200mg
(210%)
⚠️
Sugar
3.7g
(7%)
Sat. Fat
3.8g
(17%)
Protein
3g
Fiber
1.2g
Carbs
11.9g
Fat
15.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Alert!
"Tomato pickle can be a flavorful addition to meals; however, it tends to be high in sodium. Excessive sodium intake may impact kidney health for some individuals. Consider consuming it in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)