To Be Honest Mixed Sweet Potato Chips (rock Salt & Pepper)
To Be Honest • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.8g per 100g) High calorie density (453.0kcal per 100g)
DAILY LIMIT
56g
(56% of packet)
Limit to 56g to stay within saturated fat limits.
5.6%
Sodium
6.8%
Sugar
20%
Sat. Fat
12.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
453kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
6g
(12%)
Sat. Fat
7.8g
(35%)
Protein
2.1g
Fiber
18.4g
Carbs
78g
Fat
14.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)