Three Mango Ginger Pickle
Three Mango • Ready To Eat • 300g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
134g
(45% of packet)
Limit to 134g to stay within calories limits.
0%
Sodium
0%
Sugar
19.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
298kcal
(15%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
3.2g
(15%)
Protein
2.8g
Fiber
0g
Carbs
36g
Fat
16g
INGREDIENT ANALYSIS
Main Ingredients
#1 Ginger
#2 Tamarind paste
#3 lodized salt
#4 Refined rice bran oil
#5 Jaggery
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pickle: Not Bad, Huh?
"The absence of added sugar and sodium is noteworthy. However, the saturated fat content may be a factor to consider in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)