the Whole Truth Hazelnut Dark Chocolate
The Whole Truth • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (29.7g per 100g) High saturated fat (21.0g per 100g) High calorie density (576.7kcal per 100g)
DAILY LIMIT
21g
(21% of packet)
Very limited portion recommended. Just 21g due to high saturated fat.
0%
Sodium
12.4%
Sugar
20%
Sat. Fat
6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
576.7kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
29.7g
(59%)
⚠️
Sat. Fat
21g
(95%)
⚠️
Protein
8.1g
Fiber
9.7g
Carbs
48.3g
Fat
39g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 47% COCOA
#2 38% DATES
#3 15% HAZELNUTS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍫
FOODATEASE VERDICT
(The Analysis) Darkness with Hazelnuts?
"The Whole Truth Hazelnut Dark Chocolate contains a significant amount of sugar and saturated fat. While it can be enjoyed as a treat, it's important to be mindful of portion sizes and its place within a balanced diet. Excessive consumption of sugar and saturated fat may have health implications."
🤖 AI Generated
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