the Whole Foods Double Cocoa Protein Bar
The whole foods • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (19.3g per 100g) High saturated fat (7.6g per 100g) High calorie density (502.0kcal per 100g)
DAILY LIMIT
52g
(52% of packet)
Limit to 52g to stay within sugar limits.
5.2%
Sodium
20%
Sugar
17.9%
Sat. Fat
13%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
502kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
19.3g
(39%)
Sat. Fat
7.6g
(35%)
Protein
30.3g
Fiber
8.7g
Carbs
31.9g
Fat
28.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 cocoa powder
#2 cocoa butter
#3 dates
#4 cashews
#5 almonds and whey.
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)