the Select Aisle Dark Chocolate Chips

The Select Aisle Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (59.0g per 100g) High calorie density (545.0kcal per 100g)

DAILY LIMIT

17g (17% of packet)

Very limited portion recommended. Just 17g due to high sugar.

0%
Sodium
20%
Sugar
0%
Sat. Fat
4.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
545kcal (27%) ⚠️
Sodium
0mg (0%)
Sugar
59g (118%) ⚠️
Sat. Fat
0g (0%)
Protein
2.7g
Fiber
0g
Carbs
66g
Fat
30g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)