the Baker's Dozen Cheesy Tomato (protein Chips)
The Baker's Dozen • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (424.0kcal per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
0%
Sugar
0%
Sat. Fat
17%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
424kcal
(21%)
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
22.2g
Fiber
0g
Carbs
62.2g
Fat
8.9g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)