Tex Mex Nacho Chips Creamy Cheese
Tex Mex • Namkeen • 55g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (10.6g per 100g) High calorie density (478.0kcal per 100g)
DAILY LIMIT
42g
(76% of packet)
Limit to 42g to stay within saturated fat limits.
10.4%
Sodium
2.7%
Sugar
20%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
500mg
(25%)
Sugar
3.3g
(7%)
Sat. Fat
10.6g
(48%)
Protein
8.9g
Fiber
0g
Carbs
65.5g
Fat
22.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Nacho, Not Yo' Health
"Tex Mex Nacho Chips Creamy Cheese may be high in sodium and saturated fat. Enjoy in moderation as part of a balanced diet. Overconsumption could potentially impact cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)