Tbh Crispy Sweet Potato
TBH • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (422.0kcal per 100g)
DAILY LIMIT
95g
(95% of packet)
Limit to 95g to stay within calories limits.
9.5%
Sodium
19.9%
Sugar
14.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
422kcal
(21%)
Sodium
200mg
(10%)
Sugar
10.5g
(21%)
Sat. Fat
3.3g
(15%)
Protein
2.5g
Fiber
10.6g
Carbs
69.7g
Fat
14.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sweet Potato
#2 Refined Rice Bran Oil
#3 lodized Salt
#4 Mixed Spices (Cumin
#5 Chilli
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)