Tasties Madras Mixture
Tasties • Namkeen • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (14.5g per 100g) High calorie density (571.1kcal per 100g)
DAILY LIMIT
30g
(20% of packet)
Limit to 30g to stay within saturated fat limits.
4.6%
Sodium
1.6%
Sugar
20%
Sat. Fat
8.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
571.1kcal
(29%)
⚠️
Sodium
300mg
(15%)
Sugar
2.6g
(5%)
Sat. Fat
14.5g
(66%)
Protein
13.5g
Fiber
2.7g
Carbs
44.4g
Fat
37.7g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Gram Flour
#2 Edible Vegetable Oil (Palmolein Oil)
#3 Rice Flour
#4 Rice Flakes
#5 Peanuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Fatty, Salty, Sedentary
"Tasties Madras Mixture contains a significant amount of saturated fat. It's important to consume it in moderation as part of a balanced diet to maintain cardiovascular health. Enjoy in small portions to help meet dietary guidelines."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)