Tasti Berry Cashew & Cacao Smooshed Wholefood Balls
Tasti • Namkeen • 69g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (49.3g per 100g) High calorie density (401.0kcal per 100g)
DAILY LIMIT
20g
(29% of packet)
Very limited portion recommended. Just 20g due to high sugar.
0%
Sodium
20%
Sugar
4%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
401kcal
(20%)
Sodium
0mg
(0%)
Sugar
49.3g
(99%)
⚠️
Sat. Fat
4.3g
(20%)
Protein
7.2g
Fiber
9.9g
Carbs
60g
Fat
12.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dates
#2 cashews 19%
#3 cacao 10%
#4 cranberries 5% (cranberries 3.6%
#5 apple juice concentrate
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar Rush Disguised
"While these balls contain whole foods, it's important to note they also have a high sugar content, nearly 50%. If you are watching your sugar intake, consider this a treat to be enjoyed in moderation. Remember that high sugar consumption can impact overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)