Tamarind

Unknown Drinks 500g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (35.6g per 100g)

DAILY LIMIT

28g (6% of packet)

Very limited portion recommended. Just 28g due to high sugar.

0%
Sodium
20%
Sugar
0.6%
Sat. Fat
4.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
325.1kcal (16%)
Sodium
0mg (0%)
Sugar
35.6g (71%) ⚠️
Sat. Fat
0.5g (2%)
Protein
0g
Fiber
6.7g
Carbs
76.3g
Fat
0.8g

INGREDIENT ANALYSIS

Main Ingredients

#1 Tamarind

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Sting Energy

Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

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