Taali Roasted Makhana Sriracha Spice
Taali • Namkeen • 22g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High calorie density (430.0kcal per 100g)
DAILY LIMIT
22g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
9.9%
Sodium
1.8%
Sugar
5%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
430kcal
(22%)
Sodium
900mg
(45%)
Sugar
4g
(8%)
Sat. Fat
5g
(23%)
Protein
9g
Fiber
2g
Carbs
76g
Fat
10g
INGREDIENT ANALYSIS
Main Ingredients
#1 Makhana (75%)
#2 Sriracha Seasoning (12%) (Salt
#3 Sugar
#4 Chilli Powder
#5 Milk Powder
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Spicy Sodium Bomb
"Taali Roasted Makhana Sriracha Spice has a high sodium content at 900mg per 100g serving. While makhana itself can be a nutritious snack, it's important to be mindful of sodium intake, especially if you have concerns about blood pressure or kidney health. Enjoy in moderation as part of a balanced diet. Please consult a healthcare professional for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)