Swagath Classic Salted Chips
Swagath • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (16.8g per 100g) High calorie density (555.5kcal per 100g)
DAILY LIMIT
26g
(26% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
0%
Sodium
0.9%
Sugar
20%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
555.5kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
1.7g
(3%)
Sat. Fat
16.8g
(76%)
⚠️
Protein
6.2g
Fiber
0g
Carbs
51.4g
Fat
36.1g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 edible vegetable oil
#3 edible common salt.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)