Superyou Sour Cream & Onion Multigrain Chips
SUPERYOU • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g) High calorie density (410.0kcal per 100g)
DAILY LIMIT
57g
(57% of packet)
Limit to 57g to stay within sodium limits.
20%
Sodium
0%
Sugar
5.2%
Sat. Fat
11.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
410kcal
(21%)
Sodium
700mg
(35%)
Sugar
0g
(0%)
Sat. Fat
2g
(9%)
Protein
25g
Fiber
7.5g
Carbs
62.5g
Fat
6.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)