Sundrop Nutrify Honey Roasted Oats
Sundrop • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (25.5g per 100g) High saturated fat (6.5g per 100g) High calorie density (467.0kcal per 100g)
DAILY LIMIT
39g
(39% of packet)
Limit to 39g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.6%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
467kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
25.5g
(51%)
⚠️
Sat. Fat
6.5g
(30%)
Protein
8g
Fiber
5g
Carbs
68g
Fat
19.2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Honey? More like *Money*!
"Sundrop Nutrify Honey Roasted Oats contain a significant amount of sugar. While they can be a convenient breakfast option, it's important to be mindful of the sugar and saturated fat content, especially if you are managing your weight or blood sugar levels. Consider balancing your meal with other sources of fiber and protein for a more sustained energy release. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
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