Suchali's Artisan Sourdough Multigrain
Suchali's • Drinks • 600g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(13% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
4.5%
Sugar
2.2%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
245kcal
(12%)
Sodium
500mg
(25%)
Sugar
2.8g
(6%)
Sat. Fat
0.6g
(3%)
Protein
10.4g
Fiber
0g
Carbs
47.4g
Fat
1.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour
#2 White Flour
#3 Water
#4 Melon Seeds
#5 Flax Seeds
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload Bread
"Suchali's Artisan Sourdough Multigrain offers the benefits of multigrain. However, it contains 500mg of sodium per 100g serving. Individuals mindful of their sodium intake, particularly those with or at risk of hypertension, may want to consider this when incorporating it into their diet. Moderation is key for balanced nutrition."
🤖 AI Generated
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