Soul Green Chilli Pickle

Soul Ready To Eat 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (3700.0mg per 100g)

DAILY LIMIT

11g (11% of packet)

Very limited portion recommended. Just 11g due to high sodium.

20%
Sodium
0%
Sugar
1.5%
Sat. Fat
1.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
346kcal (17%)
Sodium
3700mg (185%) ⚠️
Sugar
0g (0%)
Sat. Fat
3g (14%)
Protein
6g
Fiber
15g
Carbs
31g
Fat
22g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)