Snacko Cheese & Herbs Flavour Bakes Twisties
Snacko • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (10.0g per 100g) High calorie density (502.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
11%
Sodium
2.5%
Sugar
20%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
502kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
2.8g
(6%)
Sat. Fat
10g
(45%)
Protein
6g
Fiber
2g
Carbs
67g
Fat
23g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn Meal (52.8%) Refined Edible Palmolein Oil (TBHQ)
#2 Rice Meal (13.2%)
#3 Milk Solids (Whey Powder (1.8%)
#4 Cheese Powder (1.2%)
#5 Cream Powder (0.6%)}
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Twisted, Not Nutritious
"Snacko Cheese & Herbs Flavour Bakes Twisties offer a flavourful snacking experience. However, it's important to be mindful of the calorie, sodium, and saturated fat content as part of a balanced diet. Enjoy in moderation, considering your individual dietary needs and health goals."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)