Snack Factory Inc Snack Factory Makhana Popped Fox Nuts
Snack Factory Inc • Namkeen • 14g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (11.4g per 100g) High calorie density (511.0kcal per 100g)
DAILY LIMIT
14g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
3.5%
Sodium
1.2%
Sugar
7.3%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
511kcal
(26%)
⚠️
Sodium
500mg
(25%)
Sugar
4.2g
(8%)
Sat. Fat
11.4g
(52%)
Protein
7.7g
Fiber
0g
Carbs
60.9g
Fat
26.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 MAKHANA (POPPED GORGON NUT) (72%)
#2 REFINED PALMOLEIN OIL
#3 SALT
#4 SPICES & CONDIMENTS (FENNEL
#5 CHILLI
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Makhana... But Why?
"Snack Factory's Makhana Popped Fox Nuts offer a convenient snack option. However, it's important to note that this product contains a significant amount of saturated fat and sodium per serving. If you are managing your intake of these nutrients for health reasons, preparing makhana at home could offer greater control over ingredients and potentially reduce the levels of saturated fat and sodium. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
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