Snac Tac Mango Jam
Snac tac • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (67.3g per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
3%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
293.3kcal
(15%)
Sodium
400mg
(20%)
Sugar
67.3g
(135%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.5g
Fiber
0g
Carbs
71.8g
Fat
0.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 SUGAR
#2 FRUIT PULP [MANGO (45%)
#3 PRESERVATIVE 224]
#4 THICKENER
#5 ACIDITY REGULATOR (330)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar, Mango-Flavored Sugar
"Snac Tac Mango Jam has a prominent sweetness profile. With 67g of sugar per 100g, it's important to be mindful of portion sizes, especially if you are watching your sugar intake or managing blood sugar levels. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)