Sandwich Bread
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
5.1%
Sugar
2.2%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
252kcal
(13%)
Sodium
500mg
(25%)
Sugar
3.2g
(6%)
Sat. Fat
0.6g
(3%)
Protein
7.3g
Fiber
0g
Carbs
52g
Fat
1.7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Sandwich Sadness
"This bread appears to have a high sodium content. Consuming excessive sodium may contribute to elevated blood pressure. It would be wise to be mindful of portion sizes and overall sodium intake from other sources in your diet when enjoying this bread."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)