Samyang Buldak Hot Chicken Flavour Ramen

Samyang Ready To Eat 140g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1200.0mg per 100g)

DAILY LIMIT

33g (24% of packet)

Limit to 33g to stay within sodium limits.

20%
Sodium
3.3%
Sugar
7.6%
Sat. Fat
6.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
400kcal (20%)
Sodium
1200mg (60%)
Sugar
5g (10%)
Sat. Fat
5g (23%)
Protein
10g
Fiber
1.4g
Carbs
61.4g
Fat
12.9g

INGREDIENT ANALYSIS

Main Ingredients

#1 NOODLES (76.7%): REFINED WHEAT FLOUR (67%) #2 MODIFIED STARCH (INS1420) #3 REFINED PALM OIL #4 WHEAT GLUTEN #5 EDIBLE COMMON SALT

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fiery, Salty, Sorry
"Buldak ramen has a strong emphasis on sodium content and spice. Please be mindful of the high sodium levels and enjoy it as an occasional treat as part of a balanced diet. Excessive sodium intake can potentially impact kidney health, so moderation is key."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

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Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

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Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)