Samyang Buldak 2x Spicy Chicken Noodles

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FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (5.7g per 100g)

DAILY LIMIT

5g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

2.5%
Sodium
0.5%
Sugar
1.3%
Sat. Fat
1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
389kcal (19%)
Sodium
1000mg (50%)
Sugar
5g (10%)
Sat. Fat
5.7g (26%)
Protein
9.3g
Fiber
0.7g
Carbs
60.7g
Fat
12.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 NOODLE(76.7%): REFINED WHEAT FLOUR #2 MODIFIED STARCH (INS 1420) #3 REFINED PALM OIL #4 WHEAT GLUTEN #5 SALT

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Spice & Sodium Overload
"Samyang Buldak 2x Spicy Chicken Noodles offer a very intense flavor experience, however, they are also notably high in sodium and saturated fat. Excessive consumption of these nutrients can pose risks to cardiovascular health, so moderation is advised. While the taste may be appealing, it's important to consider the overall nutritional impact."
🤖 AI Generated

BETTER ALTERNATIVES

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Sting Energy

Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

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