Sams Soya Sauce
SAMS • Ready To Eat • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (3000.0mg per 100g)
DAILY LIMIT
13g
(7% of packet)
Very limited portion recommended. Just 13g due to high sodium.
20%
Sodium
2.8%
Sugar
0%
Sat. Fat
0.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
57kcal
(3%)
Sodium
3000mg
(150%)
⚠️
Sugar
10.6g
(21%)
Sat. Fat
0g
(0%)
Protein
1.9g
Fiber
0g
Carbs
11.6g
Fat
0.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Soya Bean Extract
#3 Caramel (E-150C)
#4 Salt
#5 Acidity Regulator (E-260)
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)