Samrat Potato Chips Salted

Samrat Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (19.0g per 100g) High calorie density (593.0kcal per 100g)

DAILY LIMIT

23g (23% of packet)

Very limited portion recommended. Just 23g due to high saturated fat.

2.3%
Sodium
0%
Sugar
20%
Sat. Fat
6.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
593kcal (30%) ⚠️
Sodium
200mg (10%)
Sugar
0g (0%)
Sat. Fat
19g (86%) ⚠️
Protein
7g
Fiber
0g
Carbs
49g
Fat
41g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Samrat: Fat ka Raja
"Samrat Salted Potato Chips provide a satisfyingly simple flavor profile. While they are free of sugar, it's important to be mindful of the saturated fat content inherent in fried foods. Moderation is key to a balanced diet. Enjoy responsibly!"
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)