Saffola Masala Millets
Saffola • Nashta • 35g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1300.0mg per 100g)
DAILY LIMIT
31g
(89% of packet)
Limit to 31g to stay within sodium limits.
20%
Sodium
3.5%
Sugar
2.4%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
377kcal
(19%)
Sodium
1300mg
(65%)
⚠️
Sugar
5.7g
(11%)
Sat. Fat
1.7g
(8%)
Protein
8g
Fiber
8.3g
Carbs
70.3g
Fat
8.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Multigrain Mix (64.5Millet (41.1%) (Sorghum Milles
#2 Pearl Millet Flakes}
#3 Oats Flakes]
#4 Potato Flakes
#5 Seasonmugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Saffola: Sodium Overload!
"Millets offer nutritional benefits; however, this product contains a high amount of sodium. Please be mindful of your daily sodium intake for cardiovascular health. Consider consulting with a healthcare professional for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)