Saffola Honey Active

Saffola Nashta 1g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (81.0g per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
1.6%
Sugar
0%
Sat. Fat
0.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
325kcal (16%)
Sodium
0mg (0%)
Sugar
81g (162%) ⚠️
Sat. Fat
0g (0%)
Protein
0.2g
Fiber
0g
Carbs
81g
Fat
0g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Just Liquid Sugar, Yaar!
"Saffola Honey Active contains a significant amount of sugar, with 81 grams per 100g serving. While honey is a natural sweetener, it's important to consume it in moderation as part of a balanced diet, especially if you are managing blood sugar levels or have concerns about diabetes."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)