Royal Rasgulla
Royal • Namkeen • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (51.0g per 100g)
DAILY LIMIT
20g
(4% of packet)
Very limited portion recommended. Just 20g due to high sugar.
0%
Sodium
20%
Sugar
0.4%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
241.7kcal
(12%)
Sodium
0mg
(0%)
Sugar
51g
(102%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
2.7g
Fiber
0g
Carbs
53g
Fat
2.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Water
#3 Chhena(10%)
#4 Contains _Milk_
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
💀
FOODATEASE VERDICT
(The Analysis) Sugar Rush Central
"Royal Rasgulla contains a significant amount of sugar, approximately 51g per 100g serving. Consuming excessive amounts of sugar regularly may contribute to health concerns. Moderation is recommended to maintain a balanced diet and support overall well-being."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)