Roasty Tastyrain Mix 100% Roasted Pudina Punch
Roasty Tasty • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1200.0mg per 100g) High calorie density (410.0kcal per 100g)
DAILY LIMIT
33g
(33% of packet)
Limit to 33g to stay within sodium limits.
20%
Sodium
2.2%
Sugar
5%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
410kcal
(21%)
Sodium
1200mg
(60%)
Sugar
3.3g
(7%)
Sat. Fat
3.3g
(15%)
Protein
13.3g
Fiber
16.7g
Carbs
63.3g
Fat
16.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)