Ritebite Max Protein (rain Protein Snack)

RiteBite Namkeen 60g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (800.0mg per 100g) High calorie density (477.0kcal per 100g)

DAILY LIMIT

50g (83% of packet)

Limit to 50g to stay within sodium limits.

20%
Sodium
3%
Sugar
10.2%
Sat. Fat
11.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
477kcal (24%) ⚠️
Sodium
800mg (40%)
Sugar
3g (6%)
Sat. Fat
4.5g (20%)
Protein
16.7g
Fiber
6.7g
Carbs
49g
Fat
23.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 Millets & Pulses Blend Flour (55%) #2 (Jowar/Sorghum #3 Chickpeas #4 Quinoa #5 Oats

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)