Ritebite Max Protein Chips Peri Peri
RiteBite • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (477.0kcal per 100g)
DAILY LIMIT
84g
(84% of packet)
Limit to 84g to stay within calories limits.
12.6%
Sodium
5%
Sugar
17.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
477kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
3g
(6%)
Sat. Fat
4.5g
(20%)
Protein
16.7g
Fiber
0g
Carbs
49.8g
Fat
22.7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein? More like 'atein'!
"Each serving provides a good amount of protein at 16g, which can be beneficial. However, with 477 calories per serving, it's important to be mindful of your overall calorie intake for the day. While the Peri Peri flavor might be tempting, remember that these are still processed chips, so moderation is key as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)