Regency Cashew Kernels
Regency • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (8.5g per 100g) High calorie density (590.0kcal per 100g)
DAILY LIMIT
52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
15.5%
Sodium
0%
Sugar
20%
Sat. Fat
15.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
590kcal
(30%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
8.5g
(39%)
Protein
15.5g
Fiber
11g
Carbs
32.8g
Fat
44g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cashew Kernels
#2 Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)