Regal Foods and Beverages Soklet
Regal foods and Beverages • Namkeen • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.8g per 100g) High calorie density (478.0kcal per 100g)
DAILY LIMIT
50g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
13.2%
Sat. Fat
11.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
5.8g
(26%)
Protein
25.5g
Fiber
0g
Carbs
52g
Fat
19.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cacao beans
#2 Cacao butter
#3 Skimmed Milk Powder
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Soklet: Protein Powerhouse?
"The zero-sugar aspect of Soklet is commendable. However, it's important to note the saturated fat and calorie content. Consider balancing your intake with regular physical activity. While Soklet offers protein, being mindful of overall heart health is advisable as part of a balanced diet and lifestyle."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)