Real Sing Bhujiya
Real • Namkeen • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (11.3g per 100g) High calorie density (611.0kcal per 100g)
DAILY LIMIT
39g
(10% of packet)
Limit to 39g to stay within saturated fat limits.
13.6%
Sodium
3.3%
Sugar
20%
Sat. Fat
11.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
611kcal
(31%)
⚠️
Sodium
700mg
(35%)
Sugar
4.2g
(8%)
Sat. Fat
11.3g
(51%)
Protein
21.6g
Fiber
11.3g
Carbs
25.1g
Fat
47g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 SING BHUJIYA
INGREDIENTS: Peanuts (62.6%)
#2 Edible Vegetable Oil (Palmolein)
#3 Gram Flory (Besan)
(19%)
#4 Edible lodised Salt (1.5%)
#5 Black Pepper Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Real? Really Unhealthy!
"Real Sing Bhujiya offers a satisfying taste, but it's important to be mindful of its calorie, saturated fat, and sodium content. Enjoy it in moderation as part of a balanced diet. Excessive consumption could potentially impact your overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)