Real Frutors
Real • Drinks • 140g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
109g
(78% of packet)
Limit to 109g to stay within sugar limits.
5.4%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
37kcal
(2%)
Sodium
100mg
(5%)
Sugar
9.2g
(18%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
9.2g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Real? More like Fake!
"Real Frutors contains 9.2g of sugar per 100g serving. While it may provide a quick energy source, it's important to be mindful of overall sugar intake as part of a balanced diet. Consider pairing it with foods rich in fiber, protein, or healthy fats to mitigate blood sugar spikes. Excessive sugar consumption may contribute to weight gain and other health concerns, so moderation is key."
🤖 AI Generated
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