Ram Bandhu Udad Papad
Ram Bandhu • Namkeen • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1768.0mg per 100g)
DAILY LIMIT
23g
(12% of packet)
Very limited portion recommended. Just 23g due to high sodium.
20%
Sodium
0.6%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
82.7kcal
(4%)
Sodium
1768mg
(88%)
⚠️
Sugar
1.4g
(3%)
Sat. Fat
0g
(0%)
Protein
23g
Fiber
0g
Carbs
54g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)