Ram Bandhu Pickel
RAM BANDHU • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (4400.0mg per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
2.2%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
200kcal
(10%)
Sodium
4400mg
(220%)
⚠️
Sugar
3.3g
(7%)
Sat. Fat
3.2g
(15%)
Protein
3.4g
Fiber
0g
Carbs
21.3g
Fat
11.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Green mangoes
#2 edible common salt
#3 edible rice bran oil
#4 mustard chilli powder
#5 fenugreek
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Sodium Overload Alert!
"Ram Bandhu pickle has a significant sodium content. Individuals managing their blood pressure should be mindful of portion sizes and overall sodium intake from all dietary sources when consuming it."
🤖 AI Generated
BETTER ALTERNATIVES
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