Pure Honey
Unknown • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (82.1g per 100g)
DAILY LIMIT
12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
1.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
300kcal
(15%)
Sodium
0mg
(0%)
Sugar
82.1g
(164%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.3g
Fiber
0g
Carbs
82.4g
Fat
0g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍯
FOODATEASE VERDICT
(The Analysis) Sugar, with honey notes.
"Pure honey contains approximately 82 grams of sugar per serving. While it offers a delightful sweetness and some nutritional benefits, it's important to consume it in moderation as part of a balanced diet. It is not a low-sugar food."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)